Watch LaterAdded 02:18 허리통증 완화를 위한 스트레칭 [필라테스 기초 #1]ㅣStretching to relieve back pain. [Pilates basics #1] 11.3K296
Watch LaterAdded 01:44 gymnastics – aerobics – acrobatics. Margo workout, jump split, stretch split. #aerobics #gymnastics 1.4K6
Watch LaterAdded 02:02 Splits for STRETCH LEGS | Oversplits. Workout Flexible Legs. Gymnastics and contortion challenge. 32.7K868
Yoga 【反り腰を改善して太ももお腹激痩せ】腰痛改善にも♪ヨガストレッチ July 16, 2021 May 28, 20220 the Bot Stars YUMI TAKAMI 0 0 137 videos 私は元々かなりの反り腰でしたが試行錯誤した結果このメニューで少しづつ改善されました♪ 指導する立場として勉強してきたことも意識してメニューに取り入れています。 反り腰だと前モモがパンパンに太くなり、下腹もぽっこり出やすいです。腰も痛めやすく良いことがありません。 ぜひ続けて効果を教えてくださいね♪ ★チャンネル登録お願いいたします↓★とても励みになります。 http://www.youtube.com/channel/UCS1MoaZ-1EnVeJpUaCHYqVw ★Instagramアカウント↓★ https://instagram.com/andyoga.yumi ★YUMI主宰のヨガスタジオ【AND STUDIO】↓★ http://and-studio.net/ ＃反り腰改善 ＃太もも痩せ ＃お腹痩せ Related videos Watch LaterAdded 07:39 7 MIN EVERYDAY STRETCH – for stiff muscles, flexibility & after your workout I VICKY ROSS 37.2K679 Watch LaterAdded 00:57 Hot Yoga and CONTORTION, flexibility, Total Body Stretch – Flexibility Exercises 35.9K650 Watch LaterAdded 01:00 주말의 홈트｜어깨·목 불편함 해소하기 #Shorts 4.4K66 Watch LaterAdded 00:15 Put on my… #shorts #short #nopanties #nobra 2.5K57 Watch LaterAdded 02:07 power pumping, stretching front pleat for splits and yoga and contortion 11.9K464 Watch LaterAdded 06:53 Lower body and balance training 32.2K620 Watch LaterAdded 15:20 Yoga Flow für Balance, Kraft & Beweglichkeit | 15 Min. Vinyasa Flow | Mittelstufe 1.4M14.1K Watch LaterAdded 05:55 단체전 장려상 ‘레드블랙’팀(2018 밀양아리랑 국제요가대회) 17.1K142 Watch LaterAdded 02:10 Training for stretch Legs with Yoga wheel | Gymnastics | Stretching | Contortion for Flexibility | 2.1K120 Watch LaterAdded 07:56 [플라잉요가 스트레칭 1] 초급편 / 티칭있음 9.7K163 Watch LaterAdded 08:12 (4K)하얏트부산(Busan) 로맨틱한 분위기였어요💕언더웨어룩북 (underwear lookbook) 121.4K1.3K Watch LaterAdded 02:07 Stretches for Splits and Oversplits. Oversplits training. Contortion training. WORKOUT yoga. 13.5K497
Watch LaterAdded 07:39 7 MIN EVERYDAY STRETCH – for stiff muscles, flexibility & after your workout I VICKY ROSS 37.2K679
Watch LaterAdded 00:57 Hot Yoga and CONTORTION, flexibility, Total Body Stretch – Flexibility Exercises 35.9K650
Watch LaterAdded 02:07 power pumping, stretching front pleat for splits and yoga and contortion 11.9K464
Watch LaterAdded 15:20 Yoga Flow für Balance, Kraft & Beweglichkeit | 15 Min. Vinyasa Flow | Mittelstufe 1.4M14.1K
Watch LaterAdded 02:10 Training for stretch Legs with Yoga wheel | Gymnastics | Stretching | Contortion for Flexibility | 2.1K120
Watch LaterAdded 02:07 Stretches for Splits and Oversplits. Oversplits training. Contortion training. WORKOUT yoga. 13.5K497
![Home Workout For BooB & Hip Lift Yoga Exercise Pilates Stretching @ABBY FIT YOGA [ 10 MIN ]](https://flex.show/wp-content/uploads/2022/05/id-e8slmt5-gtk-youtube-automatic-60x60.jpg)
![[ID: pEJuaEo0PNc] Youtube Automatic](https://flex.show/wp-content/uploads/2022/07/id-pejuaeo0pnc-youtube-automatic-236x133.jpg)
![[ID: zcNdMV_KaTU] Youtube Automatic](https://flex.show/wp-content/uploads/2022/05/id-zcndmvkatu-youtube-automatic-1-236x133.jpg)
![[ID: zbS9l7r4zVM] Youtube Automatic](https://flex.show/wp-content/uploads/2022/06/id-zbs9l7r4zvm-youtube-automatic-236x133.jpg)
![[ID: kDdQ9o7CQxs] Youtube Automatic](https://flex.show/wp-content/uploads/2022/05/id-kddq9o7cqxs-youtube-automatic-236x133.jpg)
![[ID: UYTimYIzyL4] Youtube Automatic](https://flex.show/wp-content/uploads/2022/07/id-uytimyizyl4-youtube-automatic-236x133.jpg)
![[ID: 67ygTI5gYxo] Youtube Automatic](https://flex.show/wp-content/uploads/2022/05/id-67ygti5gyxo-youtube-automatic-1-236x133.jpg)
![[ID: BAmdQtS9sOE] Youtube Automatic](https://flex.show/wp-content/uploads/2022/09/id-bamdqts9soe-youtube-automatic-236x133.jpg)
![[ID: 1BudIz16big] Youtube Automatic](https://flex.show/wp-content/uploads/2022/05/id-1budiz16big-youtube-automatic-236x133.jpg)
![[ID: 4_X8taOamZQ] Youtube Automatic](https://flex.show/wp-content/uploads/2022/07/id-4x8taoamzq-youtube-automatic-236x133.jpg)
![[ID: NfgIeeA9JCE] Youtube Automatic](https://flex.show/wp-content/uploads/2022/07/id-nfgieea9jce-youtube-automatic-236x133.jpg)
![[ID: TPq0tBdyvX0] Youtube Automatic](https://flex.show/wp-content/uploads/2022/05/id-tpq0tbdyvx0-youtube-automatic-236x133.jpg)
![[ID: WcTcqh3thfI] Youtube Automatic](https://flex.show/wp-content/uploads/2022/05/id-wctcqh3thfi-youtube-automatic-1-236x133.jpg)
![[ID: vG-OhKXCmes] Youtube Automatic](https://flex.show/wp-content/uploads/2022/06/id-vg-ohkxcmes-youtube-automatic-236x133.jpg)
![[ID: Q3WL399d7v0] Youtube Automatic](https://flex.show/wp-content/uploads/2022/07/id-q3wl399d7v0-youtube-automatic-236x133.jpg)
![[ID: LjPdnPK8fOY] Youtube Automatic](https://flex.show/wp-content/uploads/2022/07/id-ljpdnpk8foy-youtube-automatic-236x133.jpg)
![[ID: 6BWzOYuVwEE] Youtube Automatic](https://flex.show/wp-content/uploads/2022/06/id-6bwzoyuvwee-youtube-automatic-236x133.jpg)
![[ID: 9mq66ZKmoyc] Youtube Automatic](https://flex.show/wp-content/uploads/2022/05/id-9mq66zkmoyc-youtube-automatic-1-236x133.jpg)
![[ID: 0jJCnAPT_NA] Youtube Automatic](https://flex.show/wp-content/uploads/2022/06/id-0jjcnaptna-youtube-automatic-236x133.jpg)
![[ID: Zar8WXVPPA8] Youtube Automatic](https://flex.show/wp-content/uploads/2022/07/id-zar8wxvppa8-youtube-automatic-236x133.jpg)
![[ID: SU-kNe-1-2E] Youtube Automatic](https://flex.show/wp-content/uploads/2022/05/id-su-kne-1-2e-youtube-automatic-236x133.jpg)
![[ID: c-74aWtkZSY] Youtube Automatic](https://flex.show/wp-content/uploads/2024/08/id-c-74awtkzsy-youtube-automatic-236x133.jpg)
![[ID: j2g-x5f1vGM] Youtube Automatic](https://flex.show/wp-content/uploads/2022/07/id-j2g-x5f1vgm-youtube-automatic-236x133.jpg)