Watch LaterAdded 13:59 Morning Yoga Full Body Back Pain Relief Stretching @ABBY FIT YOGA [10 MIN] 스트레칭 ヨガ 홈트 瑜伽 13K380
Yoga 【反り腰を改善して太ももお腹激痩せ】腰痛改善にも♪ヨガストレッチ July 16, 2021 May 28, 20220 the Bot Stars YUMI TAKAMI 0 0 137 videos 私は元々かなりの反り腰でしたが試行錯誤した結果このメニューで少しづつ改善されました♪ 指導する立場として勉強してきたことも意識してメニューに取り入れています。 反り腰だと前モモがパンパンに太くなり、下腹もぽっこり出やすいです。腰も痛めやすく良いことがありません。 ぜひ続けて効果を教えてくださいね♪ ★チャンネル登録お願いいたします↓★とても励みになります。 http://www.youtube.com/channel/UCS1MoaZ-1EnVeJpUaCHYqVw ★Instagramアカウント↓★ https://instagram.com/andyoga.yumi ★YUMI主宰のヨガスタジオ【AND STUDIO】↓★ http://and-studio.net/ ＃反り腰改善 ＃太もも痩せ ＃お腹痩せ Related videos Watch LaterAdded 02:03 Butterfly exercises with Yoga skills | Stretching time | Gymnastics for Flexibility | Contortion | 2.7K127 Watch LaterAdded 08:23 (4K)이런 컬러 어때요?💚빅토리아시크릿 언더웨어 룩북 5.6K362 Watch LaterAdded 07:24 시퀀스 부문 ‘락슈미’팀(2018 밀양아리랑 국제요가대회) 172K705 Watch LaterAdded 09:48 STRETCH YOGA for STRESS & ANXIETY Relief – Full Body 44.6K741 Watch LaterAdded 04:05 Yoga & Gymnastics — Full Body Strech with Lera — Part 3 50.9K694 Watch LaterAdded 01:48 Home workout 5.3K303 Watch LaterAdded 00:25 키 작은 남자의 매력? 다른게(?) 크겠죠~~#shorts 7.2K40 Watch LaterAdded 05:23 Yoga & Gymnastics with Lera – Part 26 40.4K663 Watch LaterAdded 05:25 요가쿨라 강경원 강사, 아쉬탕가 워크숍-1편 18K159 Watch LaterAdded 10:47 10 Minute Abs Home Workout | This is Intense 🔥🔥🔥 | So trainiere ich effektiv meinen Bauch | DAY 3 3.5M32.4K Watch LaterAdded 00:07 When You’re Playing Roblox at 1AM… 4.3K153 Watch LaterAdded 02:09 Handstand with Splits and Oversplits | Stretching and Gymnastics | Flexibility & Mobility | Yoga | 4.5K193
Watch LaterAdded 02:03 Butterfly exercises with Yoga skills | Stretching time | Gymnastics for Flexibility | Contortion | 2.7K127
Watch LaterAdded 10:47 10 Minute Abs Home Workout | This is Intense 🔥🔥🔥 | So trainiere ich effektiv meinen Bauch | DAY 3 3.5M32.4K
Watch LaterAdded 02:09 Handstand with Splits and Oversplits | Stretching and Gymnastics | Flexibility & Mobility | Yoga | 4.5K193
![Home Workout For BooB & Hip Lift Yoga Exercise Pilates Stretching @ABBY FIT YOGA [ 10 MIN ]](https://flex.show/wp-content/uploads/2022/05/id-e8slmt5-gtk-youtube-automatic-60x60.jpg)
![[ID: 7ciQNxE6wJo] Youtube Automatic](https://flex.show/wp-content/uploads/2022/05/id-7ciqnxe6wjo-youtube-automatic-236x133.jpg)
![[ID: 1gcpUsyUels] Youtube Automatic](https://flex.show/wp-content/uploads/2022/09/id-1gcpusyuels-youtube-automatic-236x133.jpg)
![[ID: EnuqVscqSbc] Youtube Automatic](https://flex.show/wp-content/uploads/2022/06/id-enuqvscqsbc-youtube-automatic-236x133.jpg)
![[ID: B1-f9yYehmI] Youtube Automatic](https://flex.show/wp-content/uploads/2022/06/id-b1-f9yyehmi-youtube-automatic-236x133.jpg)
![[ID: RdUbaTicsFY] Youtube Automatic](https://flex.show/wp-content/uploads/2022/06/id-rdubaticsfy-youtube-automatic-236x133.jpg)
![[ID: ZEo27LDoI_Y] Youtube Automatic](https://flex.show/wp-content/uploads/2022/07/id-zeo27ldoiy-youtube-automatic-236x133.jpg)
![[ID: 2YRSjDxkhKE] Youtube Automatic](https://flex.show/wp-content/uploads/2022/05/id-2yrsjdxkhke-youtube-automatic-236x133.jpg)
![[ID: EDZ02Zpa1Dw] Youtube Automatic](https://flex.show/wp-content/uploads/2022/09/id-edz02zpa1dw-youtube-automatic-236x133.jpg)
![[ID: PVRiNY8-vBo] Youtube Automatic](https://flex.show/wp-content/uploads/2022/07/id-pvriny8-vbo-youtube-automatic-236x133.jpg)
![[ID: 6GVmgAqPxy4] Youtube Automatic](https://flex.show/wp-content/uploads/2022/05/id-6gvmgaqpxy4-youtube-automatic-236x133.jpg)
![[ID: C0egvp6uG9k] Youtube Automatic](https://flex.show/wp-content/uploads/2022/09/id-c0egvp6ug9k-youtube-automatic-236x133.jpg)
![[ID: Fzf-0NB-SRw] Youtube Automatic](https://flex.show/wp-content/uploads/2024/08/id-fzf-0nb-srw-youtube-automatic-236x133.jpg)
![[ID: MHiU9rXhiNw] Youtube Automatic](https://flex.show/wp-content/uploads/2022/06/id-mhiu9rxhinw-youtube-automatic-236x133.jpg)
![[ID: nML-iDGKeMA] Youtube Automatic](https://flex.show/wp-content/uploads/2022/05/id-nml-idgkema-youtube-automatic-236x133.jpg)
![[ID: TxTF4_qaFKU] Youtube Automatic](https://flex.show/wp-content/uploads/2022/05/id-txtf4qafku-youtube-automatic-236x133.jpg)
![[ID: ZHvuq_C0eRM] Youtube Automatic](https://flex.show/wp-content/uploads/2022/09/id-zhvuqc0erm-youtube-automatic-236x133.jpg)
![[ID: 9fzSqjn9KXc] Youtube Automatic](https://flex.show/wp-content/uploads/2022/10/id-9fzsqjn9kxc-youtube-automatic-236x133.jpg)
![[ID: fMOxgUswFFw] Youtube Automatic](https://flex.show/wp-content/uploads/2022/05/id-fmoxguswffw-youtube-automatic-1-236x133.jpg)
![[ID: nYOz4M2Oyw8] Youtube Automatic](https://flex.show/wp-content/uploads/2022/06/id-nyoz4m2oyw8-youtube-automatic-236x133.jpg)
![[ID: 7P4-W0D21fg] Youtube Automatic](https://flex.show/wp-content/uploads/2022/07/id-7p4-w0d21fg-youtube-automatic-236x133.jpg)
![[ID: tZB7_W2i_HE] Youtube Automatic](https://flex.show/wp-content/uploads/2022/06/id-tzb7w2ihe-youtube-automatic-236x133.jpg)
![[ID: NoNuh4YFA4w] Youtube Automatic](https://flex.show/wp-content/uploads/2022/07/id-nonuh4yfa4w-youtube-automatic-236x133.jpg)