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Yoga 엉덩이 운동이요? 그만 찾고 이 영상으로 끝냅시다 November 13, 2019 February 2, 20220 the Bot Stars Korean Teacher Bunny 0 0 265 videos 안녕하세요 바니쌤입니다. 많은 엉덩이 운동 애플힙 반들기 운동 너무 많아서 헷갈리시죠 ? 이 영상만 믿고 운동해 보세요 탄력있고, 예쁜엉덩이가 만들어 집니다! 초보자는 1세트까지만 하시고 점진적으로 운동량을 늘려보세요! 1편과 2편으로 나뉘어 있으니 참고하시고, 1편영상은 중량 영상으로, 집에서 하실경우 조금 무게가 있는 기구를 들고 따라해 주세요! Related videos Watch LaterAdded 09:26 Stretch with me wearing Cheongsam/Qipao and Fishnet Stocks😛🍑🌊요가 스트레칭 홈트 Hip-up Yoga at home | 4K 36.3K689 Watch LaterAdded 02:05 Yoga and Flexibiity routine for stretch Legs | Stretching | Splits | Gymnstics | Middle Splits | 8.5K200 Watch LaterAdded 02:02 Contortion Training – Stretching Yoga workout and gymnastic 15.5K577 Watch LaterAdded 02:06 Yoga workout for stretch Legs | Gymnastics Splits and Overspits | Contortion 72K1.2K Watch LaterAdded 01:01 캐딜락에서 트라페제 바 200% 활용하기! 6239 Watch LaterAdded 01:55 Home workout 44.7K1.1K Watch LaterAdded 02:02 Stretching time | Stretch Legs | Yoga flex Legs | Flexibility | Gymnastics workout | Fitness | 5.4K103 Watch LaterAdded 16:40 주말의 홈트｜한수진의 요가 한 수, ‘전신활력 15분 스트레칭’ 15.6K361 Watch LaterAdded 07:09 신경 쓰이는 부유방 정리 루틴｜가슴 근력↑ 겨드랑이 살↓｜폼롤러 활용 (ft. 안다르) 3.8K101 Watch LaterAdded 04:32 [플라잉요가 스커트 ]해먹위에 앉아 우아하게 치마를 펼쳐 보아요~! 18.8K297 Watch LaterAdded 03:03 부천시협회장기 요가아사나 대회-제2팀 경기 5.8K50 Watch LaterAdded 03:53 [해탱] 써클링을 이용한 체어 필라테스 시퀀스 8577
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