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Tag: 유연성 기르기 초보
6 Posts
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07:56
앉을때 허리통증, 다리 땡기는 분들!? 바르게 앉는법, 앉은 자세교정법🧘🏻♀️
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12:28
하루 10분 유연성 늘리기 따라해보세요 | 뻣뻣한 몸이 유연해지는 스트레칭
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10:45
허리 유연성 늘리기 훈련 (feat. 허리강화 코어운동)
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11:18
다리 유연성 늘리기 | 좌전굴 허리통증을 없애주는 햄스트링 스트레칭!
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13:46
잠자기전 스트레칭 유연성 🌸 늘리기 (10분)
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540
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20:41
아침 공복 힐링요가 스트레칭 🌞 모닝 요가
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