시작하시는 초보분들을 위한
유연성 기르기 요가 자세입니다.
따라하기 쉬운 기초 동작들로 구성했습니다.
아무리 뻣뻣한 몸이어도 꾸준히 하시면
반드시 결과가 있을거에요.
조급해하지 마시고, 천천히 몸을 풀어주세요.
#요가 #스트레칭 #유연성늘리기
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Track : Healing in the Forest
Music by 브금대통령
Music provided by 브금대통령
Watch : https://youtu.be/bz_tOVa3ezg
————————————————————————————————
Track : Forest
Music by 브금대통령
Music provided by 브금대통령
Watch : https://youtu.be/dFtBVuuNSG4
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