Yoga & Gymnastics with Lera
3.4K
Stars
This short and well balanced sequence provides you with everything you need to get your daily dose of flexibility, mobility & relaxation.
Tags
abnehmenabsanfängerbeginnerbeginnerfriendlybeweglichBeweglichkeitbootcampbootycooldowndeep stretchdehnenentspannungfitmitmadyfull body stretchganzkörperhiitHomeworkoutkraftlowimpactmadymorrisonmobilitynoequipmentnorepeatohneequipmentrelaxsportstretchtotalbody workoutwarmupweightlossworkoutyogayogamitmady
Related videos
바니쌤과 멸치하나의 약간? 매운맛 밸런스게임
7.4K
165
10분쯤집에서 힙업 요가 운동합시다 Yoga at home. By 4UYOGA
332.8K
1.5K
ICPA, M.Y.P.C 컨퍼런스-노수연 마스터 클래스
15.7K
135