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Spirituality yoga & gymnastics with Lera – Part 15
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Spirituality yoga & gymnastics with Lera – Part 15

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Lera Anisimova
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today’s video is a wholesome weekend vlog spending time hiking barefoot in nature, sharing snippets of my recent journal entry, painting canvas on hills, eating vegan nandos, living loving and being grateful for the present moment – i hope you enjoy!

Tags earth girlearthsignexerciseflexibilitygaiagratitideGymnasticshitomiintrovertnature datenature loverpresencespiritualitysportthe universeveganvirgoworkoutyoga
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Hot Yoga and CONTORTION, flexibility, Total Body Stretch – Flexibility Exercises

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Flexibility tutorial for stretch body | Stretching and Gymnastics training | Contortion workout |

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