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Flex Middle Splits | Stretches Splits and Oversplits | Gymnastics training | Stretching | Yoga |
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Flex Middle Splits | Stretches Splits and Oversplits | Gymnastics training | Stretching | Yoga |

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Hello everyone
Welcome to our sports channel on YouTube.
Here you will find interesting and very useful workouts for all muscle groups: fitness, stretching, yoga.
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Tags acrobatcontortioncontortionistFitnessflexabilityflexibilityflexibility stretchesflexible yogagymnasticgymnastics flexLadiessplitsstretchstretchesstretchingyogayoga contortion flexibilityoga stretchyoga stretchesyoga stretching
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10 MIN BOOTY WORKOUT – Level: Easy-Medium, slow Pilates Style, knee friendly, no squats I

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Contortion Training – Super splits – for Yoga. Gymnastics Stretches. #contortion #yoga

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