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#contortion #yoga MIDDLE SPLIT ~ TUTORIAL Contortion Challenge
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ContortionYoga

#contortion #yoga MIDDLE SPLIT ~ TUTORIAL Contortion Challenge

the Bot

hello everyone, I’m glad to welcome you to my channel, repeat flexibility and stretching exercises. doing gymnastics and contortion you become flexible. splits are also needed in yoga

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#contortion #gymnastics #yoga

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Circuit training for beginners Part 6ㅣ초보자를 위를 위한 서킷트레이닝 6편

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