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Yoga 【夜寝る前のヨガ】初心者さんからのおやすみヨガ。仰向けで寝たままリラックス。yogabedtime December 31, 2020 May 28, 20220 the Bot Stars YUMI TAKAMI 0 0 137 videos 夜寝る前におすすめのヨガ。ゆったりとした呼吸とともにおこなってみてください。 全て仰向けのポーズですのでお布団でもできます♪ ＃ヨガ寝る前 ＃relaxyoga ＃リラックスヨガ ヨガやピラティス、ボディメイクなどのレッスン動画、普段かんたんにできるリリース法などをアップします。 私が学んできたことを動画にることでたくさんの方が健やかにいられるようお手伝いします。 ★チャンネル登録お願いいたします↓★とても励みになります。 http://www.youtube.com/channel/UCS1MoaZ-1EnVeJpUaCHYqVw ★YUMIの通常レッスンにオンラインで自由に参加できるサブスク★ https://mosh.jp/classes/page/54297 ★Instagramアカウント↓★ https://instagram.com/andyoga.yumi ★YUMI主宰のヨガスタジオ【AND STUDIO】↓石川県金沢市★ http://and-studio.net/ Related videos Watch LaterAdded 02:00 Splits and Oversplits Stretching. Contortion Flexibility. Gymnastics Training 7K364 Watch LaterAdded 08:14 미스코리아(미) 김사랑, 요가클래스 참가-2018 코리아세일페스타 9.1K72 Watch LaterAdded 02:06 Yoga training for Splits and Oversplits | Stretching and Gymnastics | Contortion and Flexibility | 35.6K396 Watch LaterAdded 05:15 주말의 홈트｜한수진의 요가 한 수, ‘탄탄한 허벅지를 만드는 운동 pt.2′ 12K305 Watch LaterAdded 00:09 Amazing People I Met at VidCon 2022 4.8K155 Watch LaterAdded 05:57 (4K) Hot Pants HaulYoga Full Leg Stretching🍑현직 요가강사의 스트레칭/ヨガのポーズ 91.9K5.2K Watch LaterAdded 02:08 stretch splits | Contortion and Gymnastics #contortion #gymnastics #yoga 5K234 Watch LaterAdded 04:51 건강한 척추를 위한 척추 늘리기 동작ㅣSPINAL STRETCHING EXERCISE FOR HEALTHY SPINE 16.1K377 Watch LaterAdded 02:03 Stretching and Gymnastics training | Workout Contortion | Yoga for Flexibility | Frog exercises | 6.3K164 Watch LaterAdded 02:05 Training for body | Exercises for stretch body | Stretching and Gymnastics | Yoga | Flexibility | 2.2K115 Watch LaterAdded 04:52 [해탱] 써클링 체어 + 리포머 필라테스 시퀀스 1K23 Watch LaterAdded 00:11 When They Hide the Fact that you Play Roblox 7.4K276
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