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Tag: 자세교정 스트레칭
8 Posts
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38:40
골반교정, 하체 혈액순환에 좋은 요가 | 체형교정 스트레칭, 자세교정 운동
59.4K
1.3K
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38:59
거북목, 라운드숄더 자세교정을 위한 요가 | 체형교정 상체 스트레칭, 굽은등 교정운동
53.5K
1.4K
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24:07
자세가 좋아지는 교정요가 | 굽은어깨, 굽은등 펴는 상체 스트레칭
146.1K
2.7K
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19:20
굽은 등, 굽은 어깨를 교정하는 스트레칭 | 자세교정 ・ 척추교정 요가
580.1K
7.6K
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09:12
틀어진 골반 바로잡는 6가지 스트레칭 | 생리통 완화, 고관절 강화운동
160.2K
3.2K
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11:18
다리 유연성 늘리기 | 좌전굴 허리통증을 없애주는 햄스트링 스트레칭!
268K
5.7K
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06:58
5분 플랭크 초보 세트🔥 플랭크 운동 변형동작 | 5 MIN PLANK WORKOUT for Beginners
79.4K
1.1K
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20:41
아침 공복 힐링요가 스트레칭 🌞 모닝 요가
38.1K
773
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