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Tag: 거북목
5 Posts
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02:18
[플라잉요가] 미들 스트랩 승모근을 시원하게 풀 수 있는 시퀀스입니다.
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10:10
라운드 숄더 교정 운동 루틴｜스트레칭부터 운동까지 딱 10분｜폼롤러 활용 (ft. 안다르)
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00:42
라운드 숄더 교정을 위한 3가지 동작 #Shorts
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00:59
라운드 숄더, 이것만 따라하세요 #Shorts
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07:37
집에서 하는 어깨 근력 운동 루틴｜라운드 숄더 교정｜덤벨/밴드 활용
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