Stretches for Splits and Oversplits. Oversplits training. Contortion training. WORKOUT yoga.
689
hello everyone, I’m glad to welcome you to my channel, repeat flexibility and stretching exercises. doing gymnastics and contortion you become flexible. splits are also needed in yoga
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#contortion #gymnastics #yoga
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acrobatcontortioncontortion girlcontortion workoutcontortionistcontortionist actFitnessflex artistic actflexabilityflexibilityflexibility stretchesflexibility workoutflexible exerciseflexible yogaGirl yogagirls gymnasticgirls yogagymnasticgymnastics flexLadiesmiddle splitsplitssplits and oversplitsstretchstretchesstretchingstretching girlyogayoga contortion flexibilityoga stretchyoga stretchesyoga stretching
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