Смотреть позжеAdded 06:57 7 MIN BOOTY WORKOUT – Level: Easy-Medium, slow Pilates Style, knee friendly, no squats I 31K1K
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йога 【股関節ストレッチ&ピラティス】正しい位置にして柔らかく、つまりも解消！ Февраль 12, 2022 Май 28, 20220 the Bot Актеры YUMI TAKAMI 0 0 137 Видео 股関節を柔らかくするだけでなく、股関節を引き込みやすくして正しいポジションにしていきます。 ストレッチ、ピラティス、ヨガを組み合わせながら効果的な内容にしています♪ 動画で実践していただいたことが、普段の生活の中で自分の身体への感性に繋がりますように。 小さな積み重ねが大きな変化になります🎵 今の自分、将来の自分、大切な人のために健康で笑顔な毎日を✨ ★Instagramアカウント↓★ https://www.instagram.com/andyoga.yumi/ ★チャンネル登録お願いいたします↓★毎週金曜日にヨガやピラティスの動画配信。 http://www.youtube.com/channel/UCS1MoaZ-1EnVeJpUaCHYqVw ★YUMI主宰のヨガスタジオ【AND STUDIO】↓石川県金沢市★ http://and-studio.net/ Видео по теме Смотреть позжеAdded 10:03 Daily Routine Flexibility Full Body Stretch | PILATES, Yoga Workout | VICKY ROSS 202.8K2K Смотреть позжеAdded 33:27 Yoga Stretch Relax Entspannung | Intensiv Dehnen und den Kopf frei bekommen 2.2M21.3K Смотреть позжеAdded 02:11 Gymnastics for Flexibility | Yoga time | Contortion workout | Stretch Legs | Workout stretch | 6.7K119 Смотреть позжеAdded 02:02 Stretching and Contortion . Yoga Inspired Workout. Over Splits, Training Flexibility 10.2K450 Смотреть позжеAdded 09:07 足のむくみを取るストレッチ part 01 19.5K327 Смотреть позжеAdded 08:32 난이도 극강 _크고 못생긴 사람 VS 작고 예쁜(잘생긴) 사람 하아.. 이걸 어떻게 고르지?? 2.7K47 Смотреть позжеAdded 57:14 올인원 전신운동 1시간 풀버전 (근력 유산소 + 요가 스트레칭) 141.2K2.2K Смотреть позжеAdded 02:20 Lotus position | Yoga stretch Legs | Contortion | Gymnastics | Stretching time | Yoga | 8.3K213 Смотреть позжеAdded 00:11 The Different Types of Roblox Friends I’ve Been 1.4K45 Смотреть позжеAdded 16:32 2021 제14회 글로벌 요가말라 프로젝트-최예슬 리더 클래스 5K53 Смотреть позжеAdded 02:38 [발리 여행]브이로그 – 꾸따에서 발리호캉스🤎 bali vlog #6 1.4K9 Смотреть позжеAdded 11:58 The 9th AYSC, 아시안 요가아사나 시니어 그룹 B(21~25 남여)경기 1.8M3.1K
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Смотреть позжеAdded 02:02 Stretching and Contortion . Yoga Inspired Workout. Over Splits, Training Flexibility 10.2K450
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