나중에 시청하세요Added 02:02 Training for stretch body | Gymnastics workout | Stretching time | Yoga | Flexibility & Mobility | 4.5K151
나중에 시청하세요Added 00:56 Hot Yoga and CONTORTION, flexibility, Total Body Stretch – Flexibility Exercises 14.3K479
나중에 시청하세요Added 04:49 sexy yoga feel good yoga home stretching 기 요가 스트레칭 yoga stretch in the morning 이참 요가 스트레칭② 2K11
나중에 시청하세요Added 05:35 요가 스트레칭 sexy yoga stretching hip-lifting workout sexy stockings 丝袜瑜伽拉伸運動鍛煉 3.4K16
요가 【反り腰を改善して太ももお腹激痩せ】腰痛改善にも♪ヨガストレッチ 7월 16, 2021 5월 28, 20220 the Bot 배우 YUMI TAKAMI 0 0 137 동영상 私は元々かなりの反り腰でしたが試行錯誤した結果このメニューで少しづつ改善されました♪ 指導する立場として勉強してきたことも意識してメニューに取り入れています。 反り腰だと前モモがパンパンに太くなり、下腹もぽっこり出やすいです。腰も痛めやすく良いことがありません。 ぜひ続けて効果を教えてくださいね♪ ★チャンネル登録お願いいたします↓★とても励みになります。 http://www.youtube.com/channel/UCS1MoaZ-1EnVeJpUaCHYqVw ★Instagramアカウント↓★ https://instagram.com/andyoga.yumi ★YUMI主宰のヨガスタジオ【AND STUDIO】↓★ http://and-studio.net/ ＃反り腰改善 ＃太もも痩せ ＃お腹痩せ 관련 동영상 나중에 시청하세요Added 12:08 Yoga for Positive Mindset | The Most Effective Workout by Mirra #contortion #gymnastics #yoga 121.5K2.5K 나중에 시청하세요Added 52:57 어깨, 골반을 시원하게 풀어주는 요가 | 어깨열기, 골반풀기 | 전신요가 스트레칭, 중급요가 40.4K899 나중에 시청하세요Added 02:01 Spirituality Yoga 7.5K225 나중에 시청하세요Added 05:34 개인일반 정지수,박지영 경기-제2회 성북구 협회장배 요가 페스티벌 7.1K98 나중에 시청하세요Added 05:42 주말의 홈트｜’층간소음 걱정 없는 전신 근력 운동’ 한태윤의 5분 타바타 2.6K32 나중에 시청하세요Added 01:47 Stretching tips | beach 🏖 stretching 7.2K559 나중에 시청하세요Added 05:30 단체전 ‘전남드림’팀(2018 밀양아리랑 국제요가대회) 16.2K131 나중에 시청하세요Added 03:56 류수희-HIP&CORE(15회 에이픽 컨퍼런스) 294.2K1K 나중에 시청하세요Added 09:20 家庭有氧運動 拉筋 調整身心助睡眠 Home Sports workout project yoga workout 모닝 요가 運動 瑜伽 拉伸 홈트 줌마hip 1.6M7K 나중에 시청하세요Added 02:02 Flexibility routine with Yoga wheel | Stretching and Gymnastics training | Workout Contortion | 3.1K133 나중에 시청하세요Added 02:03 Butterfly exercises with Yoga skills | Stretching time | Gymnastics for Flexibility | Contortion | 2.7K127 나중에 시청하세요Added 17:55 Deep Yoga Stretching For Hips Warm Up With @ABBY FIT YOGA [ 14 MIN ] 13.8K353
나중에 시청하세요Added 12:08 Yoga for Positive Mindset | The Most Effective Workout by Mirra #contortion #gymnastics #yoga 121.5K2.5K
나중에 시청하세요Added 09:20 家庭有氧運動 拉筋 調整身心助睡眠 Home Sports workout project yoga workout 모닝 요가 運動 瑜伽 拉伸 홈트 줌마hip 1.6M7K
나중에 시청하세요Added 02:02 Flexibility routine with Yoga wheel | Stretching and Gymnastics training | Workout Contortion | 3.1K133
나중에 시청하세요Added 02:03 Butterfly exercises with Yoga skills | Stretching time | Gymnastics for Flexibility | Contortion | 2.7K127
![Home Workout For BooB & Hip Lift Yoga Exercise Pilates Stretching @ABBY FIT YOGA [ 10 MIN ]](https://flex.show/wp-content/uploads/2022/05/id-e8slmt5-gtk-youtube-automatic-60x60.jpg)
![[ID: Vro9vNLH3XA] Youtube Automatic](https://flex.show/wp-content/uploads/2022/09/id-vro9vnlh3xa-youtube-automatic-236x133.jpg)
![[ID: gEW7tmeR0fU] Youtube Automatic](https://flex.show/wp-content/uploads/2022/06/id-gew7tmer0fu-youtube-automatic-236x133.jpg)
![[ID: 5N8RIZoS5L4] Youtube Automatic](https://flex.show/wp-content/uploads/2022/05/id-5n8rizos5l4-youtube-automatic-236x133.jpg)
![[ID: 0ju8Kx-CuTU] Youtube Automatic](https://flex.show/wp-content/uploads/2022/06/id-0ju8kx-cutu-youtube-automatic-236x133.jpg)
![[ID: Pj7D7aQZhxE] Youtube Automatic](https://flex.show/wp-content/uploads/2022/05/id-pj7d7aqzhxe-youtube-automatic-236x133.jpg)
![[ID: ND8SAxe-0oU] Youtube Automatic](https://flex.show/wp-content/uploads/2022/05/id-nd8saxe-0ou-youtube-automatic-1-236x133.jpg)
![[ID: tM0Ppp_KiJ4] Youtube Automatic](https://flex.show/wp-content/uploads/2022/09/id-tm0pppkij4-youtube-automatic-236x133.jpg)
![[ID: EDZ02Zpa1Dw] Youtube Automatic](https://flex.show/wp-content/uploads/2022/09/id-edz02zpa1dw-youtube-automatic-236x133.jpg)
![[ID: mk-L4Ygq4Ok] Youtube Automatic](https://flex.show/wp-content/uploads/2022/06/id-mk-l4ygq4ok-youtube-automatic-1-236x133.jpg)
![[ID: TijYVj6WKz8] Youtube Automatic](https://flex.show/wp-content/uploads/2022/06/id-tijyvj6wkz8-youtube-automatic-1-236x133.jpg)
![[ID: 5Qr8ljMqbjw] Youtube Automatic](https://flex.show/wp-content/uploads/2022/05/id-5qr8ljmqbjw-youtube-automatic-236x133.jpg)
![[ID: FIyDWogOk7U] Youtube Automatic](https://flex.show/wp-content/uploads/2022/09/id-fiydwogok7u-youtube-automatic-236x133.jpg)
![[ID: JU5eVPjaECI] Youtube Automatic](https://flex.show/wp-content/uploads/2022/05/id-ju5evpjaeci-youtube-automatic-236x133.jpg)
![[ID: fxu27R5avoI] Youtube Automatic](https://flex.show/wp-content/uploads/2022/07/id-fxu27r5avoi-youtube-automatic-236x133.jpg)
![[ID: p2RUnd0efOA] Youtube Automatic](https://flex.show/wp-content/uploads/2022/05/id-p2rund0efoa-youtube-automatic-236x133.jpg)
![[ID: ZKBel2Be3yE] Youtube Automatic](https://flex.show/wp-content/uploads/2022/09/id-zkbel2be3ye-youtube-automatic-236x133.jpg)
![[ID: LhWF8fzxF84] Youtube Automatic](https://flex.show/wp-content/uploads/2022/06/id-lhwf8fzxf84-youtube-automatic-236x133.jpg)
![[ID: 0OZlOfF_5aA] Youtube Automatic](https://flex.show/wp-content/uploads/2022/07/id-0ozloff5aa-youtube-automatic-236x133.jpg)
![[ID: 1gEyIBjqAoY] Youtube Automatic](https://flex.show/wp-content/uploads/2022/05/id-1geyibjqaoy-youtube-automatic-236x133.jpg)
![[ID: AlI3-GcZ_nM] Youtube Automatic](https://flex.show/wp-content/uploads/2022/07/id-ali3-gcznm-youtube-automatic-236x133.jpg)
![[ID: C0egvp6uG9k] Youtube Automatic](https://flex.show/wp-content/uploads/2022/09/id-c0egvp6ug9k-youtube-automatic-236x133.jpg)
![[ID: BSk7uQhGl6Y] Youtube Automatic](https://flex.show/wp-content/uploads/2022/05/id-bsk7uqhgl6y-youtube-automatic-236x133.jpg)