後で見るAdded 01:49 gymnastics – aerobics – acrobatics. Margo workout, jump split, stretch split. #aerobics #gymnastics 8051
後で見るAdded 01:08 Gymnastics and stretching. contortion challenge and handstand. yoga flexibility 15.7K411
後で見るAdded 12:08 Morning Motivation | Full Body Stretching | Yoga Workout by Mirra #contortion #gymnastics #yoga 509.8K7.2K
後で見るAdded 02:04 Splits and Oversplits | Stretch Middle Splits | Yoga time | Contortion Workout | Gymnastics 27.9K787
後で見るAdded 37:29 Yoga Ganzkörper Flow für einen starken und flexiblen Körper | Strong & Stretchy | 35 Min Mittelstufe 1.5M19.6K
後で見るAdded 02:07 Stretching and Gymnastics exercises | Yoga time | Contortion | Oversplit, Split 352.4K4.6K
ヨーガ 초급자를 위한 30분 빈야사 요가 | 기초요가 스트레칭 7月 26, 2021 7月 23, 20221.1K the Bot 빈야사(vinyasa) 요가는 한 동작과 다음 동작을 물 흐르듯 부드럽게 연결하는 요가입니다. 초급자분들을 위한 요가 스트레칭으로 천천히 따라할 수 있는 30분 수업입니다. 어려운 부분은 절대 무리하지 마시고 가능한 방법으로 가능한 만큼만 따라해주시면 충분합니다. 꾸준히 연습하다보면 결국 다 될거에요 🙂 근력, 유연성에 신경쓰기보다는 호흡과 동작의 연결에 집중하며 끝까지 완주하는 것을 목표로 수련해보세요! #요가 #요가스트레칭 #기초요가 関連ビデオ 後で見るAdded 05:43 요가아누-뱁티스트 파워요가 마스터 클래스(1편 워밍업) 4.6K67 後で見るAdded 02:09 Splits and Oversplits. Contortion Training. Stretching and Gymnastics. Yoga girl 45.5K759 後で見るAdded 10:23 Real Time | The Most Effective Flexibility & Full Body Stretch | Yoga #contortion #gymnastics #yoga 466.6K6.4K 後で見るAdded 10:29 주말의 홈트｜뻐근한 목덜미 풀어주는 ‘흉추/목 움직임 동작’, 정지인의 쉬운 다이어트 3.6K119 後で見るAdded 09:37 이학주-프리메드 요가(Pain Free Yoga)(8th Korea Yoga Conference) 17.6K143 後で見るAdded 02:56 Yoga stretching by the pool 7.8K541 後で見るAdded 03:48 [2019우리글로벌말라-서울]타우요가 여동구 대표’히말라야 빈야사 요가’ 46K223 後で見るAdded 02:07 Flexibility in splits, flexible yoga and contortion, gymnastic stretching Training 43.8K661 後で見るAdded 16:19 15 Min Full Body Stretch | Yoga Daily Routine for Flexibility and Relaxing + ASMR Sea | Real Time 22K386 後で見るAdded 03:19 할아버지 할머니와 같이해요 [남녀노소 누구나 3분 요가] 3.2K100 後で見るAdded 04:49 sexy yoga feel good yoga home stretching 기 요가 스트레칭 yoga stretch in the morning 이참 요가 스트레칭② 1.9K11 後で見るAdded 15:14 ‘k-beauty expo korea 2019’ 현장 1.9K24
後で見るAdded 02:09 Splits and Oversplits. Contortion Training. Stretching and Gymnastics. Yoga girl 45.5K759
後で見るAdded 10:23 Real Time | The Most Effective Flexibility & Full Body Stretch | Yoga #contortion #gymnastics #yoga 466.6K6.4K
後で見るAdded 02:07 Flexibility in splits, flexible yoga and contortion, gymnastic stretching Training 43.8K661
後で見るAdded 16:19 15 Min Full Body Stretch | Yoga Daily Routine for Flexibility and Relaxing + ASMR Sea | Real Time 22K386
後で見るAdded 04:49 sexy yoga feel good yoga home stretching 기 요가 스트레칭 yoga stretch in the morning 이참 요가 스트레칭② 1.9K11
![[ID: o71lzFGmiHA] Youtube Automatic](https://flex.show/wp-content/uploads/2022/05/id-o71lzfgmiha-youtube-automatic-236x133.jpg)
![[ID: PsIbSVvAnwg] Youtube Automatic](https://flex.show/wp-content/uploads/2022/05/id-psibsvvanwg-youtube-automatic-236x133.jpg)
![[ID: Bzgw1u1s4VI] Youtube Automatic](https://flex.show/wp-content/uploads/2022/06/id-bzgw1u1s4vi-youtube-automatic-236x133.jpg)
![[ID: nuvx9WS74J8] Youtube Automatic](https://flex.show/wp-content/uploads/2022/05/id-nuvx9ws74j8-youtube-automatic-236x133.jpg)
![[ID: hNdRlNP_SRs] Youtube Automatic](https://flex.show/wp-content/uploads/2022/07/id-hndrlnpsrs-youtube-automatic-236x133.jpg)
![[ID: UdF8BTNwJNs] Youtube Automatic](https://flex.show/wp-content/uploads/2022/07/id-udf8btnwjns-youtube-automatic-236x133.jpg)
![[ID: pk3hwcOek1c] Youtube Automatic](https://flex.show/wp-content/uploads/2022/07/id-pk3hwcoek1c-youtube-automatic-236x133.jpg)
![[ID: 2AisoXCCqSs] Youtube Automatic](https://flex.show/wp-content/uploads/2022/06/id-2aisoxccqss-youtube-automatic-236x133.jpg)
![[ID: RQqr0_r6GWg] Youtube Automatic](https://flex.show/wp-content/uploads/2024/02/id-rqqr0r6gwg-youtube-automatic-236x133.jpg)
![[ID: C_VjIx1HXz4] Youtube Automatic](https://flex.show/wp-content/uploads/2022/06/id-cvjix1hxz4-youtube-automatic-236x133.jpg)
![[ID: VSjUboMIgsc] Youtube Automatic](https://flex.show/wp-content/uploads/2022/09/id-vsjubomigsc-youtube-automatic-236x133.jpg)
![[ID: QDAtZWYvNrs] Youtube Automatic](https://flex.show/wp-content/uploads/2022/06/id-qdatzwyvnrs-youtube-automatic-236x133.jpg)
![[ID: RjedutlP1cI] Youtube Automatic](https://flex.show/wp-content/uploads/2022/05/id-rjedutlp1ci-youtube-automatic-236x133.jpg)
![[ID: qA1JgmSYKKo] Youtube Automatic](https://flex.show/wp-content/uploads/2022/06/id-qa1jgmsykko-youtube-automatic-236x133.jpg)
![[ID: qGgK4nBCJbk] Youtube Automatic](https://flex.show/wp-content/uploads/2022/05/id-qggk4nbcjbk-youtube-automatic-236x133.jpg)
![[ID: vgZzN2edrBE] Youtube Automatic](https://flex.show/wp-content/uploads/2022/07/id-vgzzn2edrbe-youtube-automatic-236x133.jpg)
![[ID: IOjjRs_BAjE] Youtube Automatic](https://flex.show/wp-content/uploads/2022/07/id-iojjrsbaje-youtube-automatic-236x133.jpg)
![[ID: Mpea_6BALFU] Youtube Automatic](https://flex.show/wp-content/uploads/2022/06/id-mpea6balfu-youtube-automatic-236x133.jpg)
![[ID: jxYFgvlHDU0] Youtube Automatic](https://flex.show/wp-content/uploads/2022/05/id-jxyfgvlhdu0-youtube-automatic-236x133.jpg)
![[ID: KVcf93bCZMk] Youtube Automatic](https://flex.show/wp-content/uploads/2022/06/id-kvcf93bczmk-youtube-automatic-236x133.jpg)
![[ID: mk-L4Ygq4Ok] Youtube Automatic](https://flex.show/wp-content/uploads/2022/06/id-mk-l4ygq4ok-youtube-automatic-1-236x133.jpg)
![[ID: gyTEhYQJsao] Youtube Automatic](https://flex.show/wp-content/uploads/2022/07/id-gytehyqjsao-youtube-automatic-236x133.jpg)