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ヨーガ 【ピラティスで美ボディ目指す】姿勢美人、体幹強化にも○ 5月 10, 2021 5月 28, 20220 the Bot アクター YUMI TAKAMI 0 0 137 ビデオ ピラティスは安定させることが大事です♪ 小さい動きで十分なので骨盤を安定させることを意識してみてくださいね♪ ★チャンネル登録お願いいたします↓★とても励みになります。 http://www.youtube.com/channel/UCS1MoaZ-1EnVeJpUaCHYqVw ★Instagramアカウント↓★ https://instagram.com/andyoga.yumi ★YUMI主宰のヨガスタジオ【AND STUDIO】↓★ http://and-studio.net/ ＃ピラティスレッスン ＃ピラティス初心者 ＃ピラティスはじめて 関連ビデオ 後で見るAdded 02:11 Splits and Oversplits Stretching | Gymnastics and Contortion | Yoga Training 55K1.2K 後で見るAdded 02:09 Contortion Training. Super splits – for Yoga, Gymnastics. Contortion. 78.4K1.5K 後で見るAdded 04:33 2020 ‘제6회 UN세계요가의날 한국행사’라이브 스트리밍 방송예정 119.8K617 後で見るAdded 02:03 Contoriton training with Yoga wheel | Stretching time | Gymnastics | Flexibility & Mobility | Flex 3.5K142 後で見るAdded 02:05 STRETCH your LEGS | Splits and Oversplits | Gymnastics & Contortion. yoga training 92.4K1.5K 後で見るAdded 02:00 Spirituality yoga in nature with Lera – Part 14 35.6K802 後で見るAdded 02:07 Yoga For Flexibility& Gymnastics Skills. Stretches Flexible Contortion. STRETCH LEGS #yoga 2.6K694 後で見るAdded 04:26 [해탱] 블럭을 이용한 체어 필라테스 시퀀스 36613 後で見るAdded 00:20 오늘도 연습하는 물구나무 #shorts 1.1M0 後で見るAdded 10:04 33년산 모쏠남과 함께하는 필라테스 어딜보는거야!! ㅣ (feat.커플운동) 110.6K0 後で見るAdded 02:27 Office Outfit with Stockings 738.4K7.9K 後で見るAdded 02:06 [해탱] 캐딜락 필라테스 시퀀스 73911
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