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Tag: 필라테스강사
15 Posts
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03:04
[플라잉요가]초보자도 가능한 레벨1 서커스 영상입니다~!
6.1K
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01:01
1분 보고 50분 수업하기!재밌고 신박한 체어바렐시퀀스!
4.8K
156
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02:19
[플라잉요가]새로운 방법으로 치마 펼치기!
3.6K
83
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01:56
[플라잉요가] 새로운 도입이 필요하다구요? 플라잉요가 응용 시퀀스입니다☺️
2.4K
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00:43
짧은 플라잉요가 서커스 영상🤗#shorts
1.8K
44
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03:07
[해탱] 콤비체어 “밴드” 소도구 필라테스
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29:46
[매트필라테스] 홈트영상(설명0) 엉덩이 집중! 30분 홈트레이닝 영상입니다~!
1.2K
21
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52:48
[매트필라테스]50분 홈트영상(설명0) 서클링을 사용한전신운동 입니다!
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05:27
[기구필라테스]폼롤러로 전신 구석구석 강화+이완 들어가기! 50분 풀 시퀀스 영상입니다:)
880
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01:01
[캐딜락X폼롤러]재미보장 힘듦보장 시퀀스!
814
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