Stretches for Splits and Oversplits. Oversplits training. Contortion training. WORKOUT yoga.
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hello everyone, I’m glad to welcome you to my channel, repeat flexibility and stretching exercises. doing gymnastics and contortion you become flexible. splits are also needed in yoga
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#contortion #gymnastics #yoga
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acrobatcontortioncontortion girlcontortion workoutcontortionistcontortionist actFitnessflex artistic actflexabilityflexibilityflexibility stretchesflexibility workoutflexible exerciseflexible yogaGirl yogagirls gymnasticgirls yogagymnasticgymnastics flexLadiesmiddle splitsplitssplits and oversplitsstretchstretchesstretchingstretching girlyogayoga contortion flexibilityoga stretchyoga stretchesyoga stretching
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