09 Frederick van Laak Contortion: Split & Backbend Combo – Also for Yoga, Pole, Ballet, Dance People
132
personal training session:
frontsplit in combination with deep backbend, upper and lower back stretch
Tags
aerialcontortionaerialhoopaerialistbackbendballerinaballetbendyberlincheststandcontortioncontortionistcontortionphotographercontortionshootingcontortiontrainingdancerflexibilityflexiblefrontsplitheadsitkontorsionkontorsionistneedlescaleperformerpolecontortionpoledancepoleflexibilityschlangenfrausplitstraddlesplittrainer
Related videos
The Girl and The Sea
237.3K
3.4K
Yoga & Gymnastics with Alisa – Part 21
427.5K
2.5K
Yoga and Stretching — Middle Splits Flow
1.1M
12.2K