Relieve Back Pain in 1 Min | Love Your No Pain Life Again | Ball Workout #shorts

This video will introduce you to some daily workout and exercises that help relieve back pain and enhance your well-being. You have to use swiss Ball for this workout . You will experience feeling relaxed and no pain in your back after doing this workout. The purpose of this training is to bring you joy and happiness, and to make you love yourself and no pain life again. It is a great way to increase your body movement and energy, and to improve your health.This can be your routine daily training!Please stay Safe and Happy! #shorts

Hello EVERYONE !
Welcome to my Yoga and Stretching Workout YouTube Channel !
I’m Mirra Chubarova and I’m so glad to have the opportunity to train with you today .
I am a Fitness Model and I love Sport and Yoga and Stretching and Flexibility.
This is a place where I post my workouts and healthy life style videos
My goal is to help inspire everyone at all fitness and levels to get up, get moving and reach their goals !

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