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Tag: 좌전굴 스트레칭
4 Posts
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15:25
10분만에 다리 유연성 늘리는 스트레칭 | 햄스트링 스트레칭, 좌전굴 늘리기
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30:06
전굴 자세에 초점을 둔 30분 요가 | 햄스트링 스트레칭, 척추 유연성 | 모든 레벨💚
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07:56
앉을때 허리통증, 다리 땡기는 분들!? 바르게 앉는법, 앉은 자세교정법🧘🏻♀️
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11:18
다리 유연성 늘리기 | 좌전굴 허리통증을 없애주는 햄스트링 스트레칭!
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