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Tag: 직각어깨
5 Posts
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08:37
[플라잉요가] 승모근 풀기 영상입니다. 여리여리한 직각어깨 다같이 만들어봐요~!
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07:59
8분 동안 똑같이 따라하는 ‘덤벨 어깨운동 루틴’ in 헬스장 + 주의사항/호흡/세트/휴식 (ft. 안다르)
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00:46
덤벨로 시작하는 어깨 운동 #Shorts
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00:40
직각 어깨 만드는 헬스장 루틴 #shorts
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08:50
초보자용 ‘직각 어깨 운동 루틴’ in 헬스장│케틀벨, 원판, 케이블 활용│주의사항+호흡+세트+휴식 (ft. 안다르)
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