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Tag: 어깨통증
4 Posts
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26:57
어깨통증의 원인 ‘라운드숄더’ 교정하는 요가 | 어깨 스트레칭, 굽은어깨 교정운동
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11:58
밴드 활용 회전근개 운동 루틴｜어깨 통증 완화｜층간소음X (ft. 안다르)
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09:03
목 결림, 어깨 뭉침을 풀어주는 스트레칭 (with 3분 마사지)
2.4M
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12:34
[어깨 교정 요가] 거북목 요가/어깨 풀어주는 10분 요가/초보요가
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