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Tag: 플라잉요가풀시퀀스
4 Posts
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28:55
[플라잉요가 레벨0] 근력 스트레칭 두가지 토끼를 잡을 수 있는 30분 풀시퀀스 영상입니다.(낮은 천고 가능)
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55:01
[플라잉요가 풀 시퀀스 영상] 50분 운동 영상 / 플라잉 요가 해먹을 이용해 근력강화+스트레칭
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03:38
[플라잉요가] 모두가 아~~기다리고 기다리던! 플라잉 요가 드롭 다섯번째 영상입니다.
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02:41
[플라잉요가]낮은 천고 가능 힙키에서 피닉스까지 수업에 바로 적용!
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