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Tag: 기초요가동작
7 Posts
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Title
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23:06
요가에 입문하는 뽀시래기를 위한 왕초보요가 | 23분 기초요가 스트레칭
1.4M
15K
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27:09
요가를 시작하는 초보들을 위한, 천천히 30분 기초요가
473.8K
5.9K
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38:59
천천히 따라하는 전신 스트레칭 🧘🏻♀️ 기초요가 플로우, 뭉친 근육 ・ 관절 풀기
255K
3.3K
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15:53
꼭 필요한 6가지 요가 동작 | 효과만점 기본 스트레칭, 기초요가 배우기
193.3K
2.7K
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30:42
초보를 위한 기초요가 30분 클래스 🌱 쉽게 따라하는 요가 스트레칭
193.2K
2.4K
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38:39
아쉬탕가 기초요가, 매일 40분 수련 같이해요! (아쉬탕가 프라이머리 시퀀스)
104.6K
1.6K
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40:42
초급자를 위한 하타요가 40분 수련
100.3K
1.6K
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