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йога 【猫背、肩こりヨガ4分】初心者でも簡単ストレッチ姿勢美人に Январь 19, 2021 Май 28, 20220 the Bot Актеры YUMI TAKAMI 0 0 137 Видео 誰でも簡単にできる猫背改善ヨガで肩周りもすっきり♪ デスクワークの方にもおすすめ、4分です(^^) 巻き肩を解消し、姿勢美人を目指しましょう♪ ＃肩こりストレッチ ＃猫背ヨガ ＃猫背改善 ご視聴ありがとうございます。 ヨガやピラティス、ボディメイクなどのレッスン動画、普段かんたんにできるリリース法など、そして等身大の自分をアップしていきます。 たくさんの方が健やかにいられるようお手伝いできたら嬉しいです。 よろしくお願いいたします（╹◡╹） ★チャンネル登録お願いいたします↓★とても励みになります。 http://www.youtube.com/channel/UCS1MoaZ-1EnVeJpUaCHYqVw ★Instagramアカウント↓★ https://instagram.com/andyoga.yumi ★YUMI主宰のヨガスタジオ【AND STUDIO】↓★ http://and-studio.net/ Видео по теме Смотреть позжеAdded 00:09 When you Volunteer to go 1st in a Roblox Horror Game… 20.5K843 Смотреть позжеAdded 00:09 POV: You Just Finished Playing a Roblox Horror Game 4.3K167 Смотреть позжеAdded 00:50 Workout & Gymnastics with Poline – Part 5 164.6K1.3K Смотреть позжеAdded 02:48 Yoga & Gymnastics — Full Body Strech — Part 4 103.2K1.3K Смотреть позжеAdded 15:55 Follow my Weekend Vlog | Yoga, Crossfit, Body Shop Event | Das Genie beherrscht das Chaos 69.2K791 Смотреть позжеAdded 19:05 Morning Yoga Full Body Flexibility & Strength Stretching @ABBY FIT YOGA [14 Min] 67.8K1.2K Смотреть позжеAdded 02:06 Flexibility exercises for stretch Legs | Stretching and Gymnastics | Yoga time | Contortion | 17.4K301 Смотреть позжеAdded 15:10 Home Yoga Workout For Slim & Beautiful Legs @ABBY FIT YOGA [ 12 MIN ] 9K215 Смотреть позжеAdded 08:53 주말의 홈트ㅣ한수진의 요가 한 수, ‘심신안정에 좋은 사르방가사나(어깨서기)’ 133.2K0.9K Смотреть позжеAdded 09:42 라운드 숄더 개선 루틴 with 폼롤러｜스트레칭 + 운동｜층간소음X (ft. 안다르) 3.3K104 Смотреть позжеAdded 02:05 Handstand training | Super Splits and Oversplits | Middle Splits | Gymnastics training | Yoga | 4K136 Смотреть позжеAdded 01:47 Contortion Flexibility. Yoga Stretching. Contortion and Gymnastics Training 3.2K464
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