Смотреть позжеAdded 05:11 피로감을 풀어주는 폼롤러 스트레칭과 코어 강화에 좋은 플랭크 운동 | formroller stretching, plank, fatburning 2.4M15K
Смотреть позжеAdded 28:34 Toned Arms, Abs & Back Workout | No equipment & No repeat | With Warm Up and Stretch | DAY 6 2.5M27.1K
Смотреть позжеAdded 10:47 10 Minute Abs Home Workout | This is Intense 🔥🔥🔥 | So trainiere ich effektiv meinen Bauch | DAY 3 3.5M32.4K
![[ID: oeNfS9k0zFA] Youtube Automatic](https://flex.show/wp-content/uploads/2022/09/id-oenfs9k0zfa-youtube-automatic-360x270.jpg)
![[ID: 2lMEVf9E5U0] Youtube Automatic](https://flex.show/wp-content/uploads/2022/09/id-2lmevf9e5u0-youtube-automatic-360x270.jpg)
![[ID: QDCeqE9Wbfk] Youtube Automatic](https://flex.show/wp-content/uploads/2022/05/id-qdceqe9wbfk-youtube-automatic-360x270.jpg)
![[ID: b2sdVtXNecs] Youtube Automatic](https://flex.show/wp-content/uploads/2022/07/id-b2sdvtxnecs-youtube-automatic-360x270.jpg)
![[ID: 7P4-W0D21fg] Youtube Automatic](https://flex.show/wp-content/uploads/2022/07/id-7p4-w0d21fg-youtube-automatic-360x270.jpg)