Contortion Training by Flexyart 201: Brandnew Straddlesplit -Also for Yoga, Poledance, Ballet, Dance

Part 1:
I am back with some great new training videos with wonderful student Natascha.

We work on her great straddlesplits in a beautiful park.

First abit warmup, than deeper to a full flat straddlesplit and at least some oversplit stuff.
At the end abit relaxing in straddlesplit poses and enjoying the warm air and the sundawn.

The video has two parts, so enjoy part 1 now.

Have fun, stay healthy and happy bending !!!

kostenlose Musik von: https://www.frametraxx.de