Contortion Training by Flexyart 166: Solo Training Straddlesplit Also Yoga, Poledance, Ballet, Dance

Solotraining with Natascha:

Working alone on Straddlesplits and Straddle Oversplits with the help of 5 Kilo (11 Pound) Weightlifting Weights.

Info: This Video is extra made for the actual Time. So no Training with Body Contact.

Stay healthy and happy !!!

Frederick

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