Yoga & Gymnastics with Lera – Part 31
10K
Актеры
This short and well balanced sequence provides you with everything you need to get your daily dose of flexibility, mobility & relaxation.
Tags
abnehmenabsanfängerbeginnerbeginnerfriendlybeweglichBeweglichkeitbootcampbootycooldowndeep stretchdehnenentspannungfitmitmadyfull body stretchganzkörperhiitHomeworkoutkraftlowimpactmadymorrisonmobilitynoequipmentnorepeatohneequipmentrelaxsportstretchtotalbody workoutwarmupweightlossworkoutyogayogamitmady
Видео по теме
Yoga Flow — Flexibility Training
241.8K
3.7K
X자 다리 쭉 펴는 루틴 #Shorts
4.1K
123
주말의 홈트|등과 허리가 뻐근하다면?#Shorts
2.4K
59
Middle Spilts Exercises
21.3K
106
허리 유연성 늘리기 훈련 (feat. 허리강화 코어운동)
61K
1.2K