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요가 [기구필라테스]리포머 50분 풀 시퀀스! 여름대비 팔뚝라인 다져주는 동작들 가져왔습니다🌞 6월 16, 2023 2월 11, 202423 the Bot 안녕하세요~ 혀니쌤입니다! 오늘은 리포머 50분 풀 시퀀스 수업 준비했습니다:) 궁금하신 점은 댓글 달아주시면 답변드릴게요! 그럼 오늘도 수업 열심히하세요! 모든 문의 사항은 yoga_hyeoni@naver.com 메일 주시면 확인 후 답변 드리겠습니다! #기구필라테스 #리포머 #리포머필라테스 혀니 쌤 인스타그램 http://www.instagram.com/ten_yoga 관련 동영상 나중에 시청하세요Added 08:38 주말의 홈트｜한수진의 요가 한 수, ‘하체 순환 스트레칭’ 11K272 나중에 시청하세요Added 01:47 Yoga Flow — Stretching the legs 12.7K302 나중에 시청하세요Added 04:36 Pantyhose Yoga Art | My stretching routine 191.6K2.8K 나중에 시청하세요Added 00:59 a stretch to make your hip flexible with Bolster /yoga/shuuvayu 55.6K1.6K 나중에 시청하세요Added 02:53 Spirituality yoga & gymnastics with Lera – Part 13 37K1K 나중에 시청하세요Added 00:06 나도 다리찢기 챌린지 #shorts 31.3K0 나중에 시청하세요Added 01:19 Hard leg-spreading stretches/shuuvayu 769.9K3.7K 나중에 시청하세요Added 08:30 Workout at home butt yoga stretching Home training 💃hip-up 2.8K10 나중에 시청하세요Added 02:13 Yoga & gymnastics 15.3K639 나중에 시청하세요Added 09:03 목 결림, 어깨 뭉침을 풀어주는 스트레칭 (with 3분 마사지) 2.4M30.5K 나중에 시청하세요Added 00:56 Hot Yoga and CONTORTION, flexibility, Total Body Stretch – Flexibility Exercises 142.5K1.4K 나중에 시청하세요Added 11:35 밴드 활용 등 근력 운동 루틴｜4가지 동작｜층간소음X (ft. 안다르) 4K73
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