10 MIN EXERCISE & STRETCH FOR SHOULDERS, NECK & THE COLLARBONE AREA | VICKY ROSS

HI GUYS!

IF YOU WANT YOUR COLLARBONE LOOKS MORE VISIBLE AND SEXY, YOU CAN DO IT EVERYWHERE AND ANYTIME , STANDING OR SITTING. YOU CAN DO IT DAILY FOR THE BEST RESULT.
SO HERE ARE 12 BEST COLLARBONE EXERCISES .
LETS DO IT!

1. SHOULDER SHRUG (45 SECONDS)
2. HEAD TILT ( RIGHT)
3. HEAD TILT (LEFT)
4. CHEST FLY
5. TRIANGLE FLY
6. ARMS CIRCLES
7. BICEP STRETCH (RIGHT)
8. BICEP STRETCH (LEFT)
9. BACK STRETCH
10. PRAYER REACH
11. BACK SQUEEZE
12. SIDE DROP

IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn’t be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.