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요가 【肩コリすぐ治る！肩の可動域が広がるヨガストレッチ】肩甲骨 10월 15, 2021 6월 17, 20220 the Bot 배우 YUMI TAKAMI 0 0 137 동영상 肩こり解消や、肩甲骨の可動域を広げるのにおすすめ♪ 筋膜リリース、ストレッチ、ヨガを組み合わせたおすすめの内容です😊 #肩凝りヨガ #肩凝りストレッチ #肩甲骨ヨガ ヨガやピラティス、ボディメイクなどのレッスン動画、普段できるリリース法などをアップします。 今まで私が学んできたことを届けることでたくさんの方が健やかにいられるようお手伝いできたら嬉しいです。（╹◡╹） ★チャンネル登録お願いいたします↓★とても励みになります。 http://www.youtube.com/channel/UCS1MoaZ-1EnVeJpUaCHYqVw ★Instagramアカウント↓★ https://instagram.com/andyoga.yumi ★YUMI主宰のヨガスタジオ【AND STUDIO】↓石川県金沢市★ http://and-studio.net/ 관련 동영상 나중에 시청하세요Added 08:06 【反り腰を改善して太ももお腹激痩せ】腰痛改善にも♪ヨガストレッチ 3.9K0 나중에 시청하세요Added 06:55 ‘아름다운핫요가’ 불우이웃돕기 재능기부 클래스-지도강사 강솔(1편) 133.7K507 나중에 시청하세요Added 10:00 4K Foam roller massage for stiff legㅣ뻐근한 다리를 위한 폼롤러 마사지 41K0 나중에 시청하세요Added 02:09 Stretch Legs with yoga blocks | Stretching and Gymnastics training | Yoga time | Training for Legs | 4.5K207 나중에 시청하세요Added 00:56 Hot Yoga and CONTORTION, flexibility, Total Body Stretch – Flexibility Exercises 22.7K469 나중에 시청하세요Added 10:44 Morning Yoga Full Body Flexibility & Strength Stretching [10 MIN] @ABBY FIT YOGA #yoga #stretching 7.8K268 나중에 시청하세요Added 21:47 휠,블럭을 이용한 요가🧘🏻♀️ 1.3K4 나중에 시청하세요Added 02:03 Contortion Splits and Overspits | Stretching and Gymnastics | Yoga Flexibility 23K586 나중에 시청하세요Added 00:09 Remembering How I used to Dress on Roblox… 1.1K12 나중에 시청하세요Added 02:49 5.27stretch👩🦰flexibility stretches 홈트레이닝💃유산소 홈트레이닝🏡 Cardio hit workout at home 家庭運動 ヨガ 57.2K1K 나중에 시청하세요Added 02:24 Yoga stretch Splits and Oversplits | Stretching and Gymnastics training | Contortion for Flexibility 3.7K152 나중에 시청하세요Added 01:00 shorts｜윤나겸, 머슬마니아 2관왕…’맥스큐’ 8월호&’시크릿비’ 화보 촬영 현장 25.2K422
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