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요가 【猫背、肩こりヨガ4分】初心者でも簡単ストレッチ姿勢美人に 1월 19, 2021 5월 28, 20220 the Bot 배우 YUMI TAKAMI 0 0 137 동영상 誰でも簡単にできる猫背改善ヨガで肩周りもすっきり♪ デスクワークの方にもおすすめ、4分です(^^) 巻き肩を解消し、姿勢美人を目指しましょう♪ ＃肩こりストレッチ ＃猫背ヨガ ＃猫背改善 ご視聴ありがとうございます。 ヨガやピラティス、ボディメイクなどのレッスン動画、普段かんたんにできるリリース法など、そして等身大の自分をアップしていきます。 たくさんの方が健やかにいられるようお手伝いできたら嬉しいです。 よろしくお願いいたします（╹◡╹） ★チャンネル登録お願いいたします↓★とても励みになります。 http://www.youtube.com/channel/UCS1MoaZ-1EnVeJpUaCHYqVw ★Instagramアカウント↓★ https://instagram.com/andyoga.yumi ★YUMI主宰のヨガスタジオ【AND STUDIO】↓★ http://and-studio.net/ 관련 동영상 나중에 시청하세요Added 02:14 Handstand workout with Lotus position | Stretching and Gymnastics | Flexibility | Contortion | Yoga 44.1K542 나중에 시청하세요Added 03:18 Pantyhose Yoga Art | Advanced Flow 254.3K2.9K 나중에 시청하세요Added 11:01 4K Hip-up exercise at home after work in hot summer😛🍑🌊 stretching yoga exercise / 힙업 홈트 요가스트레칭 16.6K293 나중에 시청하세요Added 07:55 [현직 요가강사의 머슬테크 리뷰] 마사지건 리뷰 영상! 마사지건으로 뭉친 종아리 허벅지 풀기~ 근육통 뿌셔!! 1.3K14 나중에 시청하세요Added 02:04 Flexibility training with Yoga ball | Stretching time | Gymnastics | Contortion workout | Fitness 3.8K156 나중에 시청하세요Added 09:40 Real Time | Strech Full Body | Daily Routine | Flexibility #contortion #gymnastics #yoga #workout 28.8K766 나중에 시청하세요Added 02:20 Daily Routine Flexibility Full Body Stretch | Yoga Workout #contortion #gymnastics #yoga 4.2K141 나중에 시청하세요Added 03:36 제3회 ‘시티포레스티벌’ 둘러보기-2편 503.3K2.2K 나중에 시청하세요Added 00:07 When you rather Play Roblox instead of going to Bed…. 1.1K30 나중에 시청하세요Added 15:02 Morning Yoga Full Body Flexibility & Strength Stretching [14 MIN] @ABBY FIT YOGA #yoga #stretching 10.8K366 나중에 시청하세요Added 02:07 Flexibility skills for stretch body | Stretching for Flexibility & Mobility | Gymnastics workout | 2.1K117 나중에 시청하세요Added 02:05 Gymnastics training for stretch Splits | Stretch Legs | Super Splits and Oversplits | Contortion | 6.5K185
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나중에 시청하세요Added 15:02 Morning Yoga Full Body Flexibility & Strength Stretching [14 MIN] @ABBY FIT YOGA #yoga #stretching 10.8K366
나중에 시청하세요Added 02:07 Flexibility skills for stretch body | Stretching for Flexibility & Mobility | Gymnastics workout | 2.1K117
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