Body Recharge Trailer

Been a while since your last workout? We’ve been there and we’ve got you covered! Ballet Beautiful Body Recharge is designed to meet you where you are right now. Created after the birth of Mary Helen’s third daughter in 5 years, Body Recharge is a workout series that is meant to be a guilt free, judgment free, first step back into fitness after a break from working out. The workouts are geared towards restoring strength, building tone, and revving the metabolism without over taxing or straining the body. Stream the full series today at www.balletbeautiful.com

About Mary Helen Bowers:

Mary Helen Bowers is one of the most sought after names in fitness. A former ballerina with the New York City Ballet, Mary Helen’s signature Ballet Beautiful Method is inspired by ballet and designed to give anyone a dancer’s toned, elongated and powerful physique. Sought out by A-list celebrities, supermodels and people around the world, Ballet Beautiful is the go-to regime for anyone seeking a targeted and highly effective workout with transformative results. Dance experience is not required.

Mary Helen personally trained Natalie Portman for her Academy Award winning role in Black Swan, bringing ballet and ballet fitness into the forefront of pop culture as never before. Embraced by thousands of members in over 100 countries worldwide, the Ballet Beautiful method shares Mary Helen’s expertise as a fitness trainer, dancer and innovator in the world of wellness and health.
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