3 Must Have Plié Workouts!

Ballerina Legs in 3 Easy Moves! You don’t have to be a professional ballerina to train like one!

Tighten and tone with 3 favorite plié workouts that can be done anytime, anywhere! Follow along with Mary Helen as she takes you through 3 must have moves for your next Ballet Beautiful workout! For more ballet-inspired plié workouts check SUBSCRIBE to Custom Workout today.

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