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Yoga Poses and Stretching Drills To Open Up Hips And Increase Flexibly

10월 7, 2020 5월 6, 2022

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【体が硬いけどヨガはできる？】おすすめのヨガウエア&ヨガマットは？体が硬いけどヨガ教室に行きたい。

다음 비디오

이학주-프리메드 요가(Pain Free Yoga)(8th Korea Yoga Conference)

관련 동영상

나중에 시청하세요Added 01:43

gymnastics – aerobics – acrobatics. Margo workout, jump split, stretch split. #aerobics #gymnastics

1.6K

12

나중에 시청하세요Added 01:40

Middle Splits Practice

13.5K

195

나중에 시청하세요Added 01:58

03 Frederick van Laak Contortion: Cheststand Forearm – Also for Yoga, Pole, Ballet, Dance People

6.4K

42

나중에 시청하세요Added 00:58

Flexibility and Gymnastics Skills. Yoga Stretching. Contortion Training

15.1K

376

나중에 시청하세요Added 06:25

Contortion Training by Flexyart 129: Oversplit & Needles – Also for Yoga, Poledance, Ballet, Dance

12K

127

나중에 시청하세요Added 08:34

Contortion on the sea. Backbend

280.5K

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나중에 시청하세요Added 02:08

Yoga workout for stretch Legs | Gymnastics Splits and Overspits | Contortion

29.6K

732

나중에 시청하세요Added 08:40

Yoga Practice Including Split Drills, Swimming Frog, and Lotus Pose

16.6K

340

나중에 시청하세요Added 02:09

Split training – Contortion STRETCHES. yoga and Gymnastics

1.3M

10.9K

나중에 시청하세요Added 10:23

Real Time | The Most Effective Flexibility & Full Body Stretch | Yoga #contortion #gymnastics #yoga

466.5K

6.4K

나중에 시청하세요Added 06:32

Contortion Training by Flexyart 206: Chest/Headsit Part 1 – Also for Yoga, Poledance, Ballet, Dance

4.5K

88

나중에 시청하세요Added 03:15

Yoga practice with extreme flexibility

11.5K

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