Contortion Training by Flexyart 225: Backbends w. Natascha – Also for Yoga, Poledance, Ballet, Dance
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Great Backbend Training with my wonderful student Natascha Part 1
Step by step going deeper into the backbends with cobra variations. Focus on the upper Back.
Stay healthy and happy !!!
Frederick
kostenlose Musik von: https://www.frametraxx.de
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