Contortion Training by Flexyart 225: Backbends w. Natascha – Also for Yoga, Poledance, Ballet, Dance
125
Great Backbend Training with my wonderful student Natascha Part 1
Step by step going deeper into the backbends with cobra variations. Focus on the upper Back.
Stay healthy and happy !!!
Frederick
kostenlose Musik von: https://www.frametraxx.de