Contortion Training by Flexyart 197: Super Straddlesplits – Also for Yoga, Poledance, Ballet, Dance
7.7K
I am back with some great new training with wonderful student Natascha.
We work on her straddlesplits in a beautiful park. first bringing her flat on the ground with knee support. than mild oversplits and combinations with backbends.
Have fun, stay healthy and happy bendy !!!
kostenlose Musik von: https://www.frametraxx.de