27 Flexyart Contortion: Straddlesplit with knee protect – Also for Yoga, Pole, Ballet, Dance People

Frederick van Laak Training:
Here you can see how you can work properly on your straddlesplit without hurting and damaging your knees.
Using some little Pads, i use my Flexyplates, helps you to keep your legs more straight. So you will reach a full straddle without health problems.