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ヨーガ 혈액순환을 돕는 요가 스트레칭 | 25분 전신순환 스트레칭, 붓기 빼는 스트레칭 7月 4, 2022 7月 23, 20221.3K the Bot 혈액순환이 잘 되도록 돕는 요가입니다. 손끝, 발끝까지 전신을 시원하게 풀어주는 25분 요가 스트레칭입니다. 혈액순환이 원활해지면 건강에 많은 이점이 있어요. 몸의 구석구석까지 산소와 영양소를 공급하고 혈관 내에 쌓여 있는 노폐물을 빠르게 제거함으로써 붓기 제거, 피로 회복, 노화 방지 등의 효과가 있습니다. #혈액순환 #요가 #전신순환 関連ビデオ 後で見るAdded 01:47 Yoga Flow — Stretching the legs 12.7K302 後で見るAdded 02:04 Middle splits stretches. Contortion and Gymnastics. Yoga training 2.6K468 後で見るAdded 08:02 Couch Potatoes Can Practice Yoga | 8 Minute Yoga Training | with Mirra Chubarova 83.9K2.2K 後で見るAdded 02:06 Stretching and Gymnastics training | Yoga time | Flexibility | Contortion workout | 9.1K120 後で見るAdded 00:06 POV: Your Friend Wants to Raid in “Da Hood” but You’d Rather Give Flowers 56.3K2.5K 後で見るAdded 08:02 Full Body | Flexibility & Relaxing Stretching | Beach Yoga by Mirra #contortion #gymnastics #yoga 3.4M30.8K 後で見るAdded 13:21 허벅지살 돌려깎기 🧨 허벅지 안쪽살, 바깥살, 뒤쪽살 전부 빼는 운동 23.3K373 後で見るAdded 02:11 yoga and Gymnastics Skills. Workout STRETCH Legs. yoga and contortion challenge 3.2K54 後で見るAdded 10:20 코로나19를 적응하는 방법 ㅣ 방콕 요가루틴 10.1K0 後で見るAdded 02:02 Contortion stretching tutorial | Full body stretch | Gymnastics and Flexibility | Yoga | Fitness | 8.1K346 後で見るAdded 07:02 주말의 홈트ㅣ한수진의 요가 한 수, ‘척추 교정에 좋은 브릭샤 아사나’ 6.4K145 後で見るAdded 09:11 주말의 홈트｜한수진의 요가 한 수, ‘기상 후 10분 침대에서 스트레칭’ 10.3K245
後で見るAdded 08:02 Couch Potatoes Can Practice Yoga | 8 Minute Yoga Training | with Mirra Chubarova 83.9K2.2K
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