Yoga & Gymnastics with Alisa – Part 24
1.4K
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This short and well balanced sequence provides you with everything you need to get your daily dose of flexibility, mobility & relaxation.
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abnehmenabsanfängerbeginnerbeginnerfriendlybeweglichBeweglichkeitbootcampbootycooldowndeep stretchdehnenentspannungfitmitmadyfull body stretchganzkörperhiitHomeworkoutkraftlowimpactmadymorrisonmobilitynoequipmentnorepeatohneequipmentrelaxsportstretchtotalbody workoutwarmupweightlossworkoutyogayogamitmady
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#shorts #stretching #body
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