Full Body Easy Yoga For Beginners To Improve Stamina & Balance. @ABBY FIT YOGA [ 9 MIN]

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It’s ABBY here.
Today I’m going to do full body stretching yoga in a standing position.
It is effective in developing flexibility, endurance and balance.
Follow it slowly with a breath.
Be careful not to catch a cold today and have a healthy and happy day ❤️❤️❤️❤️❤️.

@ABBY FIT YOGA is a YouTube channel that records daily challenges to live a healthy and happy life. This channel complies with YouTube’s Community Guidelines.

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Music by Mighty Meditation – Tides – https://thmatc.co/?l=A03817CC

Music by Mighty Meditation – Is This Real – https://thmatc.co/?l=E6747E34

Music by Breathing Piano – Meditation – https://thmatc.co/?l=70EB0914