Frog exercises | Splits and Oversplits | Yoga stretch Legs | Stretching and Gymnastics | Contortion

Hello everyone
Welcome to our sports channel on YouTube.
Here you will find interesting and very useful workouts for all muscle groups: fitness, stretching, yoga.
Don`t forget to subscribe and like.

And subscribe to our :
Telegram: https://t.me/Fitness_Ladies_number_1