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【超スッキリ！ストレッチで呼吸が深まる】毎日10分　朝ヨガピラティス

【超スッキリ！ストレッチで呼吸が深まる】毎日10分　朝ヨガピラティス

stretch splits | Yoga stretch Middle Splits | Stretching for Flexibility | Gymnastics | Contortion

stretch splits | Yoga stretch Middle Splits | Stretching for Flexibility | Gymnastics | Contortion

골반을 활짝 열어주는 요가 (ft.안다르)

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stretch splits | Yoga stretch Middle Splits | Stretching for Flexibility | Gymnastics | Contortion

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골반을 활짝 열어주는 요가 (ft.안다르)

6月 17, 2022 6月 17, 2022

110

the Bot

#한수진#주말의홈트#홈트레이닝#요가#헬스#다이어트#YOGA#DIET

의상협찬=안다르

상의 : 에어프레시 소프트 브라탑 캡틴 블루
하의 : 에어쿨링 지니 7브 세레스티얼 블루

안녕하세요 주말의 홈트입니다. 이번주 운동은 골반을 시원하게 풀어주는 운동을 가지고 왔습니다. 함께 따라해 보시고 주변분들에게 소개해주세요.

강사님 소통
https://www.instagram.com/_sujinning/

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