Behind the Curtain: Progression Of a Ballet Class

Mary Helen takes you through the progression of a ballet class and how it connects to our Ballet Beautiful training to build strength, tone, and increase flexibility, without ever stepping inside a dance studio!

To build the strength and power of a classically trained dancer through ballet-inspired exercises and online workouts, SUBSCRIBE to our Custom Workout today! https://www.balletbeautiful.com/custom-workout
Don’t forget to SUBSCRIBE to our YouTube channel for all the latest Ballet Beautiful Tips and Videos. https://www.youtube.com/user/MaryHelen