Contortion Training by Flexyart 242: Backbend/Oversplit (3) Also for Yoga, Poledance, Ballet, Dance
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Great passiv Backbend Training with my wonderful student Natascha (Part 3)
Step by step going deeper into passiv Backbend variations, at least fully Cheststands.
Later passiv Oversplits combined with Backbends touching head to leg.
Stay healthy and happy.
Frederick
kostenlose Musik von: https://www.frametraxx.de