Contortion Training by Flexyart 167: preparing Cheststand – Also for Yoga, Poledance, Ballet, Dance
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Solotraining with Natascha:
Working alone on Cheststand:
Part 1: preparing for the Cheststand.
Part 2: safe ways into Cheststand (Airing Saturday)
Info: This Video is extra made for the actual Time. So no Training with Body Contact.
Stay healthy and happy !!!
Frederick
kostenlose Musik von: https://www.frametraxx.de