Yoga Contortion Stretching Art | Wide Leg Forward Fold – 3 variations

All my socials:

Website: https://milamalenkov.com/

The purpose of this video is to demonstrate my stretching skills and teach people 3 variations of wide legged forward fold. Yoga is an art and this is how I express my art. 

I love to start my day with yoga and stretching. Flexibility is an important part of my wellbeing ritual.